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Saturday, 04 March 2006

The Night Before The Marathon

I was planning to update tonight, but it's 10pm now and I need my sleep - the race starts in 7 hours.

My pre-marathon preparation isn't quite adequate, but I plan to give it a shot regardless.

I'll update this page tomorrow afternoon after the race.

Wish me luck. I need it.


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97 Comments

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FIRST! all the best!

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ALL THE BEST !!!

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All the best okay!

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You need more than just luck, kenny.

a good warm up exercise is all i can possibly suggest.

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i know you can.

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I vote for NOT A CHANCE...

Just teasing you... I know you can do it. Good luck but don't push too hard if you can't make it... we, your fans, will understand... hehehehe

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7777777!!!! for u kennys!

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Kenny boleh.

Kuching boleh.

Give em hell mate.

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KENNY JIA YOU!!! I SUPPORT U!!! CAN DO IT DE!! GAMBAK-YO!!!

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well...good luck kenny !!
Sarawakian boleh !!

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i'm worried that you may collapse.. anyway running is a good exercise.. time to slim down and tone up!

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i'm worried that you may collapse.. anyway running is a good exercise.. time to slim down and tone up!

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i know a good undertaker in klang. hehe. kidding lah, make sure u know your limits and its ok to quite (esp when u feel a tightening in your chest and something like a mule kicking u there shortly thereafter). may God watch over u tmow kenny u nutcase.

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PLEASE DO NOT SMS ME.

Walau eh you people. Thanks for your encouragement but I need to sleep. :/

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kenny sia - we support!

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All the best!!!!!

I know you can do it one!

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Hey... you sure cannot one la... sure die one lah!! HAhaHAhA! nola... jk jk ... :Þ sure can 1!! just DO IT! woOt! rmbr 2 take ORS (oral replacement salt) b4 &after... remember to do ALOT of stretching... or else... SURE ur muscles VERY VERY painful 1!HAhA! take it from a 10,000m speed-walker... :P

n of course... God bless & all the best! (i don't believe in luck... divine intervention? yes.) :D

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JIA YOU OK.!

GOOD LUCK.

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hey man, all the best. I'm made sure i sent an ambulance when you are in need.... (yeah, i lie).

:)

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GOOD LUCK! :D

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Kenny Kenny go go go...
Kenny Kenny pom pi pi...

Good luck.

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RUN FEI ZHAI..........!!!! i bet with my fren u will run more than 7 km....MAKE SURE I WIN MY BEt.. alrite?

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i think you have the determination to finish the race.

But

perhaps you just need more time.

all the best yea.

Health come first!!!

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*gRiN*

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Good luck comrade!

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Steady steady pom pi pi!

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FOOKER!! U can do it! Just like Kurt said, just don't die! :P

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!!!!Good luck Funny Kenny. For starters be sure you'll be able to wake up =)

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Hopefully you won't collapse or kua lou chan...

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Kenny's running now...

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You can FCUKin' do it! (wear this on your running singlet) heehee

I'll say my most powderful prayer for you today ...

All the best and go get 'em! I assure you it's gonna be an "experience" for you! "Enjoy" :)

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Good luck. Just completing the race is already an achievement!

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All the best and good luck!

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go go go buddy!

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lol 42 km. haahahahahhahahaha

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good luck!!!!!!!!!!!!!!! ^^

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I hope you're done by now! But it's ok even if you're not. Go go go!

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I should have gone and watch the marathon just so I can take a picture of you. ahaha

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all the best.=D

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kenny finished the marathon liow !!!!!!!! hoorayyy!!!

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good luck!

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Kenny!!! I think you will be able to finish it. I know you're strong-hearted, you might not finish first but u will finish it.(I hope :p) Do Kuching Proud!!! :D

Cheers!

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With sunscreen on it’s less dangerous,
Here we are now, entertain us!

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hey, how was it? Tell us okay? :)

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GO Kenny Go !! Show em' how it's done..

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u r who u r, t'is the beginnin & t'is the end, run, run as if ther is no tomorrow, Kenny! u can do it!

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Kenny, Boleh! :-)

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hey..i never commented before but all the best to u =)!

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Good luck Kenny! I hope your coconuts don't get in the way of your running!

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Well, the race is supposed to be over by now. Hope ya completed it in record time, dude..

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Good luck!!! (^_^)

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Way to go~! Wish you all the luck u could have.. =)

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All the best mate. Keep us updated asap about the result! =)

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Good luck to you! =)

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Good Luck Kenny!!!

Rob in China

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Good luck!

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malaysia boleh,kennysia boleh...pengsan...

kueyteowwayne.blogspot.com

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LUCK!! ^^

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kenny, you're running with layers of fats bouncing off the streets =P

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Gambante Kenny san

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you don't have to impress anyone. :) gluck.

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Good luck! ;) Just go and have fun.

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Poor Kenny, must be damn tired! Have a good rest mate!

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you can do eeeeeeeeeeeeet!

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Heh, sorry guys. Didn't managed to keep my promise. Fact is I'm just wayyyyy too tired to update.

I have a feeling I'm gonna call in sick tomorrow. :/

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Take care Kenny, rest is most important now, looking forward to your update! Sleep well! :P

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Poor fella, he IS getting sick. He even spelled "fall" wrongly.

Take care now. :)

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Aiyo, he say call in sick, not "fall" sick. Yerr, I sound like a bimbo. Cheh Cheh!

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Have a good rest but to aid the recovery process, you'll need to go for short light walks this few days including today; regardless of how terrible you're feeling. Otherwise you're gonna prolong the agony.

A massage (a proper one; don't tell me u can still think of that?!!) would do wonders and I know the right place. Call me when u're back in Kuching.

Trust me - I had been through this!

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i wan to tell lie by giving my vote to..

"Of course he will! He's KENNY SIA."

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You can do it!!!

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soo...how'd it go?!

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I think Kenny is recovering... not in a condition to blog... so we have to wait... :)

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Hope you lost a few pounds or it's gonna be REAL hard work lugging that baggage around.

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Kenny, update soon! Did you collapse? How about your camera? =/

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Dearest Kenny... plss let us know that you are still alive... :)

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good luck brother...... make it no matter how hard it is.....

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Oi, Kenny! Stop keeping us in suspense.. so how did the marathon go? Did you manage to finish the race? Or did my guess come true that you had overslept? (O_O)

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Man... Kenny!!! Where are You?????? Are you ok????

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I have no doubt you will make it. Hope you don't collapse on the finish line :-)

Good luck.

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I hope you fall down flat in your face and break your dick into half and your balls start rolling down Malacca river.

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Kenny are you okay
Are you okay
Are you okay Kenny?

Tee Hee...

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Did Kenny finish?

Rob in China

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good luck, dude. just make sure you:

1. do proper warming ups - this is definitely different to running on the treadmill...

2. use proper gear ie the right shoes and the right outfit (none of that tight-fitting singlets that you fancy puh-leeez...)

All the best and don't drop your camera while taking those pics...

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i think kenny is resting right now... he say 5 march (sunday) afternoon but today is Monday still no post. :)

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K.O.!

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O-mi-to-fo, oh great one have mercy on this soul.

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I wouldn't blame him for not posting on Sunday afternoon, even I couldn't stay focus after the run and I had to sleep for 5 hours! BTW, I ran the full-marathon category and it was extremely tough... 3 words to describe it: Blood, sweat and tears... Nonetheless, its a very satisfying race and its my first :D.
It doesn't matter IF Kenny doesn't finish it, at least he has the courage to even participate the marathon... That word alone would have put off most people already =P. Kudos to Kenny!

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Nevermind about not finishing the race. It was probably your heavy coconuts that must've slowed you down, no? =D

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did kenny pengsan in KL? heh..kidding

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Oei, update lah! Publicity stunt arh?

UPDATE OR ELSE I WILL SPAM YOUR BLOG WITH COMMENTS!

At least give me the hospital address so I can visit you leh. I'll bring you flowers, I promise.

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kenny...ur courage to participate in the race shows extreme courage eh...for 42km...u nid more than focus~...haha...

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kenny where r u? At medical centre isit? U didn't finish it right.

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good luck kenny!!! (even tho this comment is too late cos its the 6th of march already..)

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http://www.klmarathon.gov.my/img/klim2006/result/xls_web/catA.htm
:)

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according to tht list....LAST?

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Malaysia women 'suffer apartheid'
By Jonathan Kent
BBC News, Kuala Lumpur



Marina Mahathir says new laws will make daily life worse for Muslim women
The daughter of Malaysia's former prime minister has launched a scathing attack on the roles and status of Muslim women in the country.
Marina Mahathir, a prominent campaigner for women's rights, compared the lot of women to that of black South Africans under apartheid.

She described Muslim women as second-class citizens who were held back by discrimination.

The comments were written for her regular newspaper column.

The column, which was due to be published in Tuesday's Star newspaper, did not appear.

'Bound and gagged'

Few comparisons could be more hurtful.

Malaysia led by Mahathir Mohamad was in the forefront of the international campaign to end white minority rule in South Africa.

But his daughter Marina has described Muslim women in Malaysia as subject to a form of apartheid - second-class citizens held back by discriminatory rules that do not apply to non-Muslim women.

Her outburst appears to have been prompted by recent changes to Malaysia's Islamic family law that makes it easier for Muslim men to take multiple wives, to divorce them and to take a share of their property.

The women's ministry encouraged female lawmakers to vote for the measures, saying they could be amended later.

That prompted widespread criticism and has led Miss Marina to suggest the ministry be split in two - one to help non-Muslim women fight discrimination, the other to keep Muslim women, in her words, bound and gagged.

However, compared to many other countries both in South East Asia and the wider Muslim world, Malaysian women - Muslims included - play a prominent role both in business and public life.


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