42 Comments On I Found Fitness First In Kuching
hey bro, you don't have to goto the gym, try joining some martial art, or have daily jog and cut down on some late night supper :p
Posted by: you don't have to goto the gym at 28 May 2005 10:16 PM
merdeka palace is something like FF is perth kenny =)
Posted by: Gambs at 28 May 2005 10:26 PM
Note the DBKU man. Is he thinking "Man, I wish I have a tummy like Kenny's..."?
Posted by: NSDS3HvLDjJd at 28 May 2005 10:32 PM
This is rubbish! No where near to our Fitness First in Australia with all the aromatheraphy rooms and spas! Rubbish!
Posted by: Selina at 28 May 2005 10:36 PM
Hi Kenny...ya its a ripoff..looks gloomy...Ive never been to FF but herd tat d ones in KL quite alot of gay guys dun kno wic outlet...nice blog!! : )
Posted by: flint at 28 May 2005 10:41 PM
Ayam Champion??? Next to a fitness centre?
Posted by: vkc102 at 28 May 2005 10:46 PM
Smells fishy/chickeny, doesn't it? A fitness shop next to Ayam Champion? Are they co-operating or something? Is there a conspiracy?
Posted by: NSDS3HvLDjJd at 28 May 2005 11:15 PM
move to KL, Kenny!
Posted by: peichyi at 28 May 2005 11:23 PM
I like to travel & I've always wanna visit East Malaysia. & there you go introducing Kuching at times! Marvellous! & you write good & funny entries. *thumbs up*
Posted by: Cyn at 28 May 2005 11:38 PM
Hey Dude, the equiments of FF in Kuching looks flimsy, I bet a 12 year old in Kuching
(http://www.cooknengr.com/blog2/archives/2005/02/
day5_goofing_of.html#comments) can break those
cardio machines :)
btw people, chicken place next to Fitness center is a perfect combo, a healthy lean and cut body needs quality protein intake, nothing better than chicken (minus the fat of course).
Posted by: e at 28 May 2005 11:41 PM
haha thats so true in malaysia. Well whats most important is the fact you excercise.
Posted by: ken at 28 May 2005 11:54 PM
hm... maybe I should go home and run a nice gym to benefit kuching people??? Kenny, try healthy diet(not one meal a day, six small meals a day, no koo loh mee ah), put in cardio workout, buy some equipment, set up a mini gym at home.
Posted by: Blackwidow at 29 May 2005 2:24 AM
KENNY!! You are sssooo cute!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Posted by: Naomi at 29 May 2005 2:38 AM
haha, ok seriously, i'm no fan exactly ( i think) of xiaxue, but i read her blog everyday coz it's always so interesting and she has such interesting views and when i first clicked on her link to ur site... well, your blog is just as interesting =P, totally cool, so i'm reading it from the very 1st entry. don't you ever dare stop writing:P, i need my daily dose of snorting laughter. yups...and I don't see why more girls weren't after you when you were younger but I'm so happy you found Nicole, it's really sweet =P. well good luck and sweet & sour dayz =P
Posted by: Naomi at 29 May 2005 2:44 AM
move to klang valley lah heh...
Posted by: kimberlycun at 29 May 2005 2:55 AM
Hey, nice to "spotted" you.. (*_^)
Kenny in real person is cuter then most of his pic posted here.
Posted by: yellowant at 29 May 2005 4:19 AM
yellowant... err... don't believe yellowant people! She's half-drunk when she spotted me. HAHA!
"you don't have to goto the gym", nah I want my muscles. :)
Gambs, eh you sure or not. It was very rundown lah. Anyway I'll check out Gateway tmw.
Selina, their aromatherapy room is located inside Ayam Champion.
flint, actually its a fitness equipment shop, not a gym.
NSDS3 + vkc102, you got it wrong! Fitness First is a place where chicken work out. That's why they became Ayam Champion! HAHAHA! Man I amuse myself.
kimberlycun + peichyi, *grumbles* you west malaysians get everything!
Naomi, SNORTING LAUGHTER? Beware everyone! kennysia.com induces snorting laughter!
Blackwidow, the trouble with working out in mini-gym at home is (1) Too much distractions, eg. BLOG. and (2) Not enough girls (I mean, people) around to provide encouragement.
ken, exercising with crappy equipments (like a stationary bike with crappy seats) is literally, a pain in the ass.
e, yea I know. They look so cheap they look like they are built using coca cola bottles don't they?
Cyn, thanks. Though I must admit I hardly ever introduce Kuching's good points.
Posted by: Kenny at 29 May 2005 5:58 AM
poor boy... haha i miss fitness first too. dammit. bloody adelaide doesnt have one yet. soon to be open in july. thank god!
seriously? gym in kuching? dont think its worth the $.
Posted by: chrissiee at 29 May 2005 10:56 AM
Someone should file a lawsuit =)
And the FF in Perth is sooooo god damn expensive. Around $60!!! I wanted to join because Kenny recommended, but I don't have that kind of $$$ lying around =(
Posted by: Lyon at 29 May 2005 11:35 AM
wah lau...i'd rather d fat forever den go to dat scary fip-off place
Posted by: babysalad at 29 May 2005 12:13 PM
hey maybe i should go up to kuching and set up a kickboxing studio ;) would you be my first student??
Posted by: Thai Boxing Girl at 29 May 2005 4:07 PM
LOLz... i seriously thought you actually did find FF here...
You can try Clark Hatch at Hilton... it's not bad... got sauna and steam some more...
Posted by: annabella at 29 May 2005 5:10 PM
haha, yellowant might be right:P, you're prob. cuter in real life! =P. so sad though, i migrated from sg to perth myself... not many nice guys around, i mean ones who don't drink or have sex all the time (or smoke). bleah. wish more guys like kenny are around =P
Posted by: Naomi at 29 May 2005 5:37 PM
have more sex kenny. that will slim you down, for sure. :) vigorous one.
Posted by: Claris at 29 May 2005 8:08 PM
fitness first in ur place seems too small, I probably already sweat before fitness, just by looking at the place :-S
but the rip-off doesn't only happen in your place, in this country, too. Also the tv programs, some of those programs copied UK
Posted by: echa at 29 May 2005 8:10 PM
Claris, that sounds like a fantastic idea! But eh hello miss! You think having sex is as easy as going to the supermarket and buy groceries one is it? First, you'd need a willing partner.
chrissie, a good gym is addictive.
Lyon, I know. I was using crappy Curtin gym for 2 years when I was a student. I was only able to afford Fitness First when I started working fulltime.
babysalad, haha~
TBG, I'll be your first student as long as you don't use me as target practice in your demonstrations. ;)
annabella, I went to Clark Hatch once. Around RM600 joining fee then RM1,200 for a year for a slightly better environment than RM250 a year Gym Masyarakat. And the manager was grinning at me slyly when he pointed out where the massage room is. I think its too expensive. For that price I think I deserve Fitness First quality (Perth one, not the Kuching one).
Naomi, gee I envy those who have sex all the time.
echa, hahaha! If that's the case they can probably charge a monthly membership fee for people to look at the place!
Posted by: Kenny at 29 May 2005 8:58 PM
I just love the AYAM CHAMPION(i am champion) right by the Fitness First... Inspirational ain't it?
Posted by: Ice_Oaks at 29 May 2005 10:11 PM
Fitness First rocks! But the fees are kinda expensive....arghh...
Hey, how come the exercise machines in the FF Kuching so disorganised one...hrmm...not good :|
Posted by: Justina at 29 May 2005 11:15 PM
I smell a business opportunity?
Posted by: elb at 30 May 2005 4:07 AM
Fitnes First Australia aint the holy mecca you seem to make it to be man, i got scabbed there, i joined under a 50 dollars a month deal but now it's suddenly sky rocketted up to 79:85 AUSD per month. damn scabbers !! nice blog btw
Posted by: Jin at 30 May 2005 9:42 AM
You think FF is excellent now, don't you? Just wait till you have a medical emergency and have to freeze your account. They will give you all kinds of sorry ass lame excuses, even to the extent of insisting for your medical report, a formal written letter and you have to wait 2 months before your account can be frozen.
That was my experience btw. Hopefully things have improved.
Posted by: ah pink at 31 May 2005 10:52 AM
FF?? they are a good gym the instructors are great but the admin sucks!!! when i quit the gym they want to know why i quit and blah blah blah i said that i cant afford it lah and they still want to sell me the membership for a cheaper price. BAH!! i told them that i am going home for good and they demanded to see my ticket.
Posted by: Feli at 31 May 2005 12:42 PM
Dear Kenny,
I think u are not fat, u just have a very square face, which probably looked fat in the picture.
Well, keep on exercising for good health perhaps!?
Posted by: moon at 31 May 2005 11:58 PM
LOL you're not fat! Try walking 10,000 steps a day then when you're too lazy to do heavy exercise.
Posted by: Christabel at 01 June 2005 8:51 PM
Dude! 7-Eleven in Kuching? That rocks! (I'm not sure what my 7-Eleven obsession is, but I love to spot them in HK movies.)
Posted by: Curtis G. at 02 June 2005 4:26 AM
HOw much they are charging ? ...don get me wrong i just wanna know , im not interested of goin .. I just wanna be a fat ass sitting in front of tv eating my XXL pizza wif mountain of cheese..
Posted by: ZAch at 10 June 2005 9:39 AM
HAHAHHAHAAAA! you're HILARIOUS!!!!!
Posted by: annie at 07 July 2005 9:17 PM
Kenny, great stuff. Can't stop myself from laughing reading your post.
Posted by: Mun at 26 August 2005 2:19 PM
hey ppl, ayam champion is already there b4 FF. Don't blame AC, blame FF~~~~~~~~~~
Posted by: dream at 20 January 2006 4:52 PM
u r funny lor
Posted by: Izzati at 23 February 2006 2:30 PM
Celebrity Fitness at 1utama is quite good actually, i think lah....
Posted by: The Tomato at 27 June 2006 5:20 PM
fitness first is too commercial making it too crowded. not enuf equipment for so many ppl. prefer some decent gym which is not trying to rip off my wallet.
Posted by: I'm A Chicken With No Name. BWAK BWAK BWAK! at 23 October 2007 8:59 PM